Here is my list of goals that I want to accomplish in my weight loss.
History:
August Starting weight 250lbs
November 22nd Starting weight 242lbs
Goals:
Mar 31st 204lbs
April 30th 196lbs
May 31st 188lbs
June 30th 180lbs
July 31st 172lbs
Aug 31st 164lbs
Sept 30th 156lbs
Oct 31st 148lbs
Nov 30th 140lbs
Others;
Completed in December 2011. 1 mile in 14:15 minutes.












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